Gone Camping

07/03/20

Gone Camping 

Get excited for summer camping by doing each activity for 60 seconds: 

• Jog in place as if a big scary bear is chasing you 

• Reach up as if you are picking berries 

• Do toe touches as if you are hammering in tent stakes 

• Wall sit (or squat) as if you are sitting around the campfire 

• Move your arms as if you are swimming from a big fish 

• Shake your body as if you are a wet dog 

• Torso twist as if you are paddling the kayak side to side 

• Jump up and down as if you have finally roasted the perfect marshmallow