4 Week Boot Camp to keep you going!
Resource Category: Middle School
November Calendar
Time to be grateful to your mind, body, and others.
October Calendar – Get your Run on!
Theme: Time to train for a 2k or 5k race!
Get your run on at school
Ages 5-18
An 8 week running program for the school setting.
STEAM
Ages 5-10
STEAM is an approach to learning that incorporates science, technology, engineering, the arts and mathematics across the curriculum. These concepts are helping to promote problem solving, critical thinking, creativity, curiosity, decision making, leadership, entrepreneurship, acceptance of failure and more.
Are you GAME
Ages 5-18
A complete list of 27 easy physical activity games, classified into different themes, to do with kids at home or at school. These are simple ways for kids to integrate movement and exercise into any day. Most of these can be done in a small space such as a living room or bedroom, and will also work at school in classrooms or hallways.
Recess Cards
Ages 5-10
The games included in this document are meant to get kids moving at a moderate to vigorous level. Information is organized in easy to use index card format. All activities can be done at a distance and most are done with little to no equipment.
Mindfulness & Movement Flows (yoga)
Ages 6-18
Active Kids + Minds Mindfulness and Movement Flows to help kids stay healthy, both mentally and physically, at home or in a school setting. This resource consists of five different categories with five short activities in each category. The categories include breathing, mindfulness, movement flows, stretching, and gratitude
Functional Fitness Session 2
Ages 5-10
Lessons focus on functional fitness skills (squat, jumping jack, push up etc…
Functional Fitness Session 1
Ages 5-10
Lessons focus on functional fitness skills (squat, jumping jack, push up etc…